Why is our fish so special?
MòR Trout, literally.

MòR Size

Mòr is the Scottish Gaelic word for big or great, and that’s exactly what our trout are. This is the Steelhead species; the rainbow trout with a natural inclination to migrate to the sea, where it grows far bigger than a river rainbow and provides a chunky fillet with a clean taste and firm texture.

MòR Natural

Our fish thrive in their wild Atlantic environment. We rear with nature - mimicking a natural silty riverbed in their early months in our spring-fed hatchery, moving them to freshwater hill lochs to acclimatise to the elements, before their final journey to the sea. There, the Inner Hebrides protect them from harsher ocean swell but the currents racing through the Cuan Sound and the Corryvreckan - the third largest whirlpool in the world - are extreme, and our fish quickly become real athletes.

MòR Health

We have pioneered a low-impact, responsibly sourced and carefully tailored diet for our trout, so they achieve the optimum levels of flesh quality and Omega 3s; protein of the highest nutritional value.

Nutritional information

MòR Atlantic Trout is an oily fish recommended to be eaten twice a week as part of a balanced diet – an important source of protein and Omega 3s. 

Our trout provides:

  • All nine essential amino acids for protein building & body function

  • DHA: 60% of the fat in our brain tissue is from DHA

  • EPA: helps our cells to function properly, supports immune system, improves blood vessel lining – protecting against blood pressure problems, heart disease and strokes

  • Anti-inflammatories: in higher concentration and more easily absorbed than from plants 

  • Vitamin A: for our barrier immune system and healthy vision

  • Vitamin D: for healthy bones and immune system

  • Vitamin B12: to prevent anaemia and neurological problems

  • Iodine: for thyroid function and brain development 

  • Selenium: to protect against cell damage and infections

Species:
Steelhead Trout / Oncorhynchus mykiss

Size:
3-6kg. 4.5kg is our benchmark for an optimum quality fish.

Omega 3s:
(EPA & DPA): 1.26/100g

Micronutrients:
Vitamin A, Vitamin D, Vitamin B12,
Iodine, Selenium

Fat:
11.3g/100g